Crashing Down

I’m not really sure what to do when everything seems like its about to snap. Spiritually. Emotionally. Socially. Academically. When everything is nearing that tipping point and you can feel the uncertainty seeping through your veins. What can I find hope in. What can I hold on to? What do I do?

I’m lost. Distraught. Disoriented. I am unable to find my way back home, back to the past, back to normalcy.